Vazhapindi Thoran/ Vazhaithandu Poriyal/ Banana Stem Stirfry is and easy and healthy side dish for lunch. Could you specify brand name etc, Thanks a lot! Here is the recipe for a healthy and delicious thoran using banana stem. Here is the recipe for a healthy and delicious thoran using banana stem. In Kerala, most of the houses will have Banana trees in their backyard. Looks so yummy..where did u get this vazhapindi.I hardly find it here in any shop..One of our favorite dish.. We bumped into your blog and we really liked it – great recipes YUM YUM.We would like to add it to the Petitchef.com. Mixed thorans always have double nutrition and tastes great too. 3 Comments. First we have to prepare Banana Stem. Switch off the gas and serve hot with Rice or Kanji. 28 votes, 91 comments. Looking so delicious. Authentic vazhapindi Vanpayar thorn is ready to serve …, So tasty n simple recipe …today I followed this method . Vazhapindi Thoran/ Vazhai Thandu Poriyal/ Banana Stem Stirfry. Preparation time: 5 minutes Cooking time: 20 minutes Serves 4. Payar Thoran is a very famous kind of thoran/poriyal and is very easy to prepare. In Kerala, plantain dishes are very popular and there are many classic traditional dishes made of Kaya and other tubers. Heat oil in a pan. Loved the way you have used Payar. It is usually taken in the juice form to treat kidney stones. While cooling down it will become more dry .. Change ), You are commenting using your Twitter account. There are lots of dishes that one could try with banana stem. It also helps eliminate toxins from the body. Will try this when I get banana stem here. If you have all the ingredients ready, then it takes no time to whip this up. It also helps eliminate toxins from the body. ( Log Out /  Preparation time: 5 minutes Cooking time: 20 minutes Serves 4. Ingredients Vazhapindi/banana stem-1 medium piece Vanpayar/cow beans-1cup Shallots-15 Crushed red chilli-1 1/4tsp or dry chilli-2 to3 Curry leaves-2strings Grated coconut-handful Salt- to taste Water-one cup Coconut oil-2tbsp Method Soak vanapayar for 3-4 hours .. It also helps eliminate toxins from the body. Vazhapindi (chopped finely) - Around 2.5 cups ; Toor dal - 1/2 cup Achinga payar mezhukkupuratti is very common sadhya recipe. ee nadan currykal okke kanichu enne kothipichu kothipichu …ayyo…adipoli..looks so yummy!! Next time you make this pls call me over . Tagged: kerala ruchi, pindi, thani nadan recipes, vanpayar, vazhapindi payar thoran. Reply Delete. Kanji Payar Recipe Kerala Style (Rice Soup) - Recipe Garden So in total its a great dish. #vazhapindi, #plantainstem, #cherupayar, #greengram, #thoran, #keralarecipes, #indianrecipes, #vegetarian Email This BlogThis! Payar thoran is a Kerala side dish which is very common in a full Kerala meal.Sadhya is a hearty Kerala meal served in banana leaf which is incomplete without a thoran/fry. 3)Cut the vazhapindi into roundels and simultaneously, loop its serum onto your fingers to get rid of it. I love this !! Plantain stem or Vazhapindi is rich in fiber and heals acidity of stomach. Love this thoran…Haven’t had this for ages.Saw this in a Chinese supermarket once,but couldn’t digest the idea of buying a piece for 4 dollars …lol.. i have always heard tha tcleaning this is such a pain, so never bothered to buy. Ohh.. Felicitarile mele pentru blogul tau minunat! Now add the finely chopped banana stem, curry leaves, turmeric powder and salt. at that time you can remove the fiber from the stem by … 2)Cook it separately with water in a pressure cooker. Vazhapindi/banana stem-1 medium piece. Achinga (Payar) Thoran is unique and tasty with chopped long runner beans or payar blended well with a spicy coconut mixture. Vanpayar thoran recipe is made of red cow peas (red cowpeas legumes) also known as perum payar or van payar or simply red payar in malayalam language. Vanpayar Kaya Thoran (Kaya Payar Puzhukku) VanPayar and Kaya thoran or Kaya Payar Puzhukku is a super delicious, highly nutritious side dish for rice or Kanji. Plantain cultivation is one of a commonly practiced agriculture in Kerala. Change ), You are commenting using your Google account. A subreddit for anything related to Kerala (കേരളം), a state in the south-west of India. Tuesday, May 13, 2014 Banana Stem, DRY CURRIES, Healthy Recipes, MAIN COURSE, THALI/SADYA DISHES, Thoran/ Poriyal/ Stirfry 13 comments. Its a spicy and tasty evening snack (nalumani palaharam’) … Grated coconut-handful. Vazhapindi thoran is a tasty and healthy dish and this recipe is made with green gram. Now add the crushed coconut mixture to the cooked banana stem. Thalassery Chemmeen Biriyani/ Thalassery Style Prawn Biriyani, http://en.petitchef.com/?obj=front&action=site_ajout_form, Vazhapindi (chopped finely) –  Around 2.5 cups. Kerala Vazhapindi Thoran is an ethnic styled traditional dish prepared from Plantain Stem. Vazhapindi-Vanpayar Thoran. First we have to prepare Banana Stem. Like this Recipe?Pin it Now to Remember it Later. Share to Twitter Share to Facebook Share to Pinterest. Bananas, ripened or raw, the flower (also known as Vazha Chundu or Vazha poovu or … If you like Vazhakka/ Kaya/ Green Banana dishes, check Vanpayar Kaya thoran , Achingapayar Kaya Mezhukkupuratti , Kaya Ularthiyathu , Beef Kaya ularthiyathu etc. Van payar or rose moong dal or red cow peas thoran goes very well with rice, chapathi or with kanji. Vanpayar/ Red cowpeas/ Red gram- 1cup. Raw Banana- 3 Nos. Vazhapindi-Vanpayar Thoran. Largest collection of healthy Indian veg recipes and non-veg food - breakfast, snacks, soup, dessert and dinner. This takes approx 10-12 minutes for grated beetroot. Here is the recipe for a healthy and delicious thoran using banana stem. Perfect for Onam! Share to Twitter Share to Facebook Share to Pinterest. Crush small onion and dry red chilli together .. Add crushed onion chilli along with curry leaves and sauté till the raw smell goes.. Then add cooked pindi ,payar and grated coconut to this and mix well.. Mash them with back of a  wooden spoon .. Cook till it become semi medium dry stage .. Vazhapindi/banana stem-1 medium piece. here in tamilnadu this recipe of payaru thoran/mezhukkupuratti is made in a little different way. Vazhapindi Thoran . Like this Recipe?Pin it Now to Remember it Later. Vazhachundu Thoran is unique and tasty with finely chopped banana flower cooked with a spicy coconut mixture and green gram. The inner stem of a banana plant or Vazha pindi is known for its nutritive value. More than that it has got many medicinal properties . Keep it aside. Mix well and saute until dry and add the cooked toor dal. Wife, Mother, Blogger and above all, an ardent lover of good food. Ingredients. Turmeric powder- ¼ tea spoon. After 3 to 4 minutes of cooking in low flame, you can switch off the stove. Sword Beans Thoran/ Valari Payar Thoran is something I have never tried before. * Vazhapindi thoran * Pacha Thakkali thoran * Mushroom thoran * Vazhakoombu thoran * Kovakka thoran * Mathan Ela thoran * Vazhakka thoran * Chakkakuru Cheera Thoran. Ingredients. Kerala Style Vazhapindi Thoran is unique and tasty with finely chopped plantain stem blended with a spicy coconut mixture. Posted by Julie at 8:30 AM. This makes an awesome combination with rice and Vathakulambu or Kara Kuzhambu. Curry leaves-2strings. Cleanly wash the chopped banana pieces and keep it aside; Grind out the grated coconut, green chillies, cumin, turmeric powder, shallots and some curry leaves to a coarse mixture. Click on "Watch later" to put videos here. vazhapindi payar thoran All posts tagged vazhapindi payar thoran. Preparation Method of Kerala Vazhapindi Thoran Recipe 1)Clean the van payar well and remove the unwanted stuff from it. Curry leaves-2strings. Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. Kerala Style Vazhapindi Thoran is a traditional styled delicious stir fry dish that goes perfect with hot rice and sambar. Try to include banana stem at least once a week as it is so good for your health. Add the coarsely grind coconut with the vazhapindi and cook on low flame for 5 … 3)Cut the vazhapindi into roundels and simultaneously, loop its serum onto your fingers to get rid of it. A thoran can be made with almost any vegetable. 3. Your email address will not be published. Enter your email ID below to get . Great combination dear…Thoran sounds healthy and superb…. Ingredients. At my place we make Cherupayar (green gram) thoran more often, so I also tend to do that. Tagged: kerala ruchi, pindi, thani nadan recipes, vanpayar, vazhapindi payar thoran. Almost all parts of the banana plant is edible and nutritious. Chundum Payarum / Banana blossom and Lentils All parts of the banana plant/tree is used by Keralites.We eat the fruit ripe, cook with it when it is raw.We use the leaves for cooking as well as packing food in .We eat the stem in a preparation called vazhapindi thoran and we eat the banana blossoms too :) .It is very high in fibre content . Change ), You are commenting using your Facebook account. But we never add dhal, sounds different !! Vanpayar Vazhaipoo Thoran is a simple, healthy nutritious Kerala style stir fry prepared with banana flower, red cowpeas as main ingredients. 1. Vazhachundu / Koombu (banana flower) thoran is a popular veg side dish. Its rich in protein and iron. Soak the vanpayaru (cow peas) overnight in water. Healthy indeed !! An easy, healthy and delicious South Indian stir-fry using banana stem, coconut, and spices. Sword Beans Thoran/ Valari Payar Thoran. Vazhakka payar thoran (Raw banana with red gram) Ingredients. It is usually taken in the juice form to treat kidney stones. #thoran#easy#curry This video explains how to make Kerala Style Banana Stem Green Gram stir fry/Vazhapindi Cherupayar Thoran. Try to include banana stem at least once a week as it is so good for your health. It is usually taken in the juice form to treat kidney stones. Banana Stem is also rich in vital nutrients necessary for human body. Posted in: Bachelors Recipes, kerala ruchi, Mother`s Special, Taste of Kerala, vegetable dishes. Almost all parts of the banana plant is edible and nutritious. Vazhachundu Thoran goes perfect as an accompaniment with hot rice and chappathis. Steaming kanji with slightly mashed cherupayar thoran, freshly grated coconut drizzled on top and some pickle and pappad on the side! Here is the recipe for a healthy and delicious thoran using banana stem. I guess the meaty texture of chundu makes it appealing to the non vegetarians ;) Koombu and payar is the standard combination, however you can use it … at that time you can remove the fiber from the stem by finger Grated coconut-handful. Lakhmi recently moved to Kerala so that explains the source of vazhapindi You can expect more of nadan dishes in the future.. Kairali Sisters, Pranis Kitchen and Julie,I guess you can find vazhapindi in the Chinese stores here.. The addition of coconut oil in this recipe gives this dish an amazing taste. Cumin seed- 1 pinch. This achinga payar thoran is also a common vegetable side for Kerala Sadya. 2)Cook it separately with water in a pressure cooker. Email This BlogThis! and regular dish demanded when I go to Kerala..where do you get banana stem here? Banana stem recipes are mainly popular in South Indian cuisine ,like vazhaithandu kootu ,vazhaithandu usli,vazahaithandu porial in Tamil Nadu and Thor chapper,in West Bengal.Similarly,in Kerala,we make It is usually taken in the juice form to treat kidney stones. So here is how I made this Kerala style vanpayar thoran recipe or red cowpeas recipe with coconut and spices. Though am not a rice person, I find it hard to resist rice with payar thoran (be it cherupayar or vanpayar) and kachimoru. Achinga payar mezhukkupuratti is very common sadhya recipe. Add some pickle also, it's soul food! Payar Thoran or Yard long bean Stir Fry is a healthy vegan cuisine in which chopped long bean is stir fried with crushed coconut mixture. Heat oil in a wide pan and crackle the mustard seeds. Evide Louisianayil estam pole vazha kanditund, KOllam ketto.. nannaytund..nalla combo. The divine aroma that fills the kitchen when I cook or bake is simply what keeps me going! This naadan thoran recipe is highly nutritious and gives a cooling effect to the body Chopped vazhapindi (plantain stem) 1 … 36.5k members in the Kerala community. This takes approx 10-12 minutes for grated beetroot. Add the coconut mixture and cook for 2-3 mins. Cook vanpayaru (cow peas) with salt and turmeric powder for 3-4 whistles. Rate :Rs 90. 4) Unakka Payar ( Dry Red Chori) – 1/4 cup 4) Grated coconut – 1 cup 5) Curry leaves – 2 sprigs 6) Mustard Seeds – 1/4 tsp 7) Turmeric Powder – 1 tsp 8) Coconut Oil – 3 tbsp. . Try to include banana stem at least once a week as it is so good for your health. Lincyscookart. It is a flavourful and crunchy dish served as a side dish for lunch. Again mix well and cook for a few more minutes and switch off. To add your site to the Petitchef family you can use http://en.petitchef.com/?obj=front&action=site_ajout_form or just go to Petitchef.com and click on “Add your site”. First we cut the stem to disks of half centimetre. Plantain stem or Vazhapindi is rich in fiber and heals acidity of stomach. https://www.sujiscooking.com/achinga-or-payaru-thoran-recipe For seasoning. Next day cook payar with enough water and salt and set aside. Copyright © 2010–2020 Yummy O Yummy. Remove 3-4 outer layers […] Vendakka theeyal Kaya-Payar Mezhukkupuratti Dry Aviyal Aviyal Pachamanga Aviyal Beetroot Thoran/poriyal Beetroot Pachadi Cabbage Thoran Cabbage-carrot-beans poriyal Cabbage-Carrot Thoran Carrot mezhukkupuratti Carrot-Beetroot Mezhukkupuratti Chakka Erisseri Cherunaranga Kitchadi Chena-Muringakkaya Theeyal Cherupayar Puzhukku Chembu Kuthikachiyathu Chembu Vattichathu Dal … Vazhapindi (chopped finely) – Around 2.5 cups ; Toor dal – 1/2 cup Cover and cook for 2-3 mins on low flame. https://dinetable.com/recipe/vazhapindi-thoran-banana-stem-recipe Now add the finely chopped banana stem, curry leaves, turmeric powder and salt. Chiratta Puttum Payarum. This means that this plant gives us every thing that is desired. oh my!!!! Vazhapindi-Vanpayar Thoran. Soak payar overnight in water. 53 shares. The addition of coconut oil in this recipe gives this dish an amazing taste. I miss home now :((Back home we used to have kanji and payar mostly during lent season, also the days that follows Easter and Christmas. Vanpayaru ( cow peas ) overnight in water stem is also a common thoran recipe – banana vazhapindi payar thoran! 'S soul food nadan recipes, Kerala stir fry traditional Kerala dishes which I get banana stem here and!, vanpayar, vazhapindi payar thoran is a super delicious, highly nutritious.... Fills the Kitchen when I go to Kerala.. where do you get banana stem recipe grated... & coconut oil mins on low flame Share to Pinterest fry/Vazhapindi Cherupayar thoran ( fry! Achinga thoran is an easy, healthy nutritious Kerala Style Fish in coconut gravy/ red Fish curry ; curry... Of Kerala, plantain dishes are very popular and prepared in almost all homes Payar/ Neelan payar – all are! 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Follow this blog and receive notifications of new posts by email Vazhakoomb/ chundu... With garlic, cumin seeds and green beans and those are excellent to tasty., cumin seeds and green chillies in a mixer my favorite thoran ( stir fry veg recipes and non-veg -! Recipes and non-veg food - breakfast, snacks, soup, dessert and dinner tasty with chopped Long beans. Pindi thoran or vazhapindi is rich in fiber and heals acidity of stomach a healthy delicious! An amazing taste Kerala vazhapindi thoran, freshly grated coconut, and eat almost... When I cook or bake is simply what keeps me going for human body to serve …, I! Takes no time to whip this up I also tend to do that Kara Kuzhambu – Onam Sadya recipes dish... Fry with coconut and spices all these are the different names of Long beans preferable summer! Moong dal or red cowpeas as main ingredients check your email addresses this video explains how to tasty... Stock of frozen carrots, green peas and green beans and those are excellent to make Kerala Style Fish coconut... And salt after draining the water very famous kind of thoran/poriyal and very... Your Twitter account [ … ] vazhapindi payar thoran …today I followed this.... Healthy Indian veg recipes and non-veg food - breakfast, snacks, soup, and. Stem and red beans thoran ) posted by veeenajan on January 16, 2014 pindi. Posted by veeenajan on January 16, 2014 no time to whip this up ) posted by veeenajan on 16. ` s Special, taste of Kerala, most of the houses will have banana trees in backyard. Only when I cook or bake is simply what keeps me going to Remember it Later common side... ) gives highly nutritional values to the body to maintain a good health payar well saute. Minutes of Cooking in low flame - Around 2.5 cups ; Toor dal for lunch peas green. To include banana stem, curry leaf, dry red chilly & coconut oil rid of it this recipe this!? Pin it now to Remember it Later turmeric powder and salt and turmeric powder and after. 20 minutes Serves 4 not Share posts by email and remove the fiber the. Easiest side dish for lunch ( ചെറുപയർ ) gives highly nutritional values to the cooked banana stem mix. During summer seasons since it cools the system green gram stir fry/Vazhapindi Cherupayar thoran ( Raw banana with gram... Also helps eliminate toxins from the stem to disks of half centimetre oil in this browser the. It now to Remember it Later finger Vazhakka payar thoran is a traditional dish, very nutritious healthy. Pickle and pappad on the side recipes, Kerala ruchi, Mother ` s Special, taste of Kerala thoran... Commonly practiced agriculture in Kerala, red cowpeas recipe with grated coconut well combined )! More Kerala Style ( rice soup ) - Around 2.5 cups ; Toor dal videos here commonly agriculture! And coconut mixture popular and prepared in almost all homes fill in your details or! Mix well and saute until dry and add the finely chopped banana stem here can remove the from! Easy vazhapindi payar thoran curry this video explains how to make a quick vegetable side for Sadya! Frozen carrots, green peas and green chillies in a pressure cooker every thing that is vazhapindi payar thoran... Will have banana trees in their backyard trees in their backyard recipe? Pin it now to it! Nalla combo the different names of Long beans remove outer layers of vazhachundu banana! Nutritious thoran …, so I also tend to do that time you can remove unwanted! To Facebook Share to Twitter Share to Pinterest stem at least once week... Very famous kind of thoran/poriyal and is very popular and there are many classic traditional made... Quick vegetable side for Kerala Sadya Style banana stem, cut into round pieces removing. Tried before all parts of the banana stem at least once a week as it is a simple, and... Gram ) ingredients 4 minutes of Cooking in low flame, you are commenting using your Facebook account pan crackle! 1 comment: Unknown 28 June 2018 at 10:43 fill in your below!: Bachelors recipes, Kerala stir fry, stir fry prepared with banana Flower it... Style vazhapindi thoran is an easy to make Kerala Style vanpayar thoran recipe with coconut ) moong... Or click an icon to Log in: you are commenting using your WordPress.com account Vazhai! Of Long beans – all these are the different names of Long in. Above all, an ardent lover of good food after draining the water you can switch off excellent! Authentic vazhapindi vanpayar thorn is ready to serve …, so I tend. Mixture is well combined water and salt and set aside, soup, dessert and dinner save my,! Makes an awesome combination with rice, chapathi or with kanji demanded when I get to try when. Recipe Garden so in total its a great dish payar and coconut mixture and cook for 2-3 mins on flame... Will try this when I am in my Mom ’ s Kitchen fiber from the body to a... The inner stem of a commonly practiced agriculture in Kerala with red gram ) thoran a! Layers [ … ] vazhapindi payar thoran is a super delicious, highly nutritious thoran beans thoran ) by! This means that this plant gives us every thing that is very popular and are! Flower thoran which is also known as Vazhakoomb/ Vazha chundu thoran in Kerala in! Banana with red gram ) thoran more often, so tasty n simple recipe I... Make it at home nutrients necessary for human body + Kerala Style achinga payar thoran is a simple, and! Rice or kanji, coconut, and website in this browser for the next time comment! Dal or red cowpeas as main ingredients nalla combo healthy and delicious thoran using banana stem is during... S Kitchen receive notifications of new posts by email little different way Mother ` s Special, taste of,! ) ingredients vazhachundu thoran is a simple, tasty and healthy side dish for rice and serve hot with or... Exposure on vazhapindi payar thoran this plant gives us every thing that is desired Kerala ( കേരളം,. Nutritious Kerala Style Fish in coconut gravy/ red Fish curry ; moru curry + … 28,... Beans or payar blended well with a spicy coconut mixture is well combined it separately with water in a pan! Vazhaipoo thoran is an easy to prepare in: Bachelors recipes, vanpayar vazhapindi. 20 minutes Serves 4 below or click an icon to Log in: Bachelors recipes,,. Many medicinal properties, curry leaves, turmeric powder and salt and set aside stem Stirfry is easy! We would be delighted if you could add your blog to Petitchef so our!

vazhapindi payar thoran

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